Alyssa Rasmussen

Alyssa applying the Post-It Note Method

Alyssa and I had a great talk a few weeks ago and she shared with me a few traumas from her past. I told her to try my Post-It Note Method to practice self-love and she’s currently enjoying the process. Her boyfriend is even supporting her with a post-it note of his own!

Thank you Alyssa for trusting me to assist in your journey!