Lavelle Gaddy

“So I’ve been reading your emails….and I want to thank you this morning for them…everything had been awesome to read and to self reflect on. They have been an inspiration to me in many ways.”

Alyssa Rasmussen

Alyssa applying the Post-It Note Method

Alyssa and I had a great talk a few weeks ago and she shared with me a few traumas from her past. I told her to try my Post-It Note Method to practice self-love and she’s currently enjoying the process. Her boyfriend is even supporting her with a post-it note of his own!

Thank you Alyssa for trusting me to assist in your journey!