How To Evolve Past Your Trauma. 4 Steps That Will Change Your Life!

How To Evolve Past Your Trauma. 4 Steps That Will Change Your Life!

Hello and welcome back to The Post-It Note! Earlier this year I began The Post-It Note’s Reflection Series and it was a moment for me to really take some time and look back not just on the previous year, but also my life in general. I think it’s pretty important to have moments where you [...]

What Shaving My Head Taught Me About Beauty and Confidence

What Shaving My Head Taught Me About Beauty and Confidence

Wow, we are just over a week into the new year and I already feel like it's flying by! Ummm... wasn't it just New Year's yesterday?? No? Okay, I digress. I hope that everyone's 2019 is starting off on the right foot and you all are feeling, happy, healthy, and confident! If you've been following [...]