Achievement – The Post-It Note

50 Easy Ways That You Can Practice Self-Love

January 28, 2019March 18, 2019by Jasmine Wyrick2 Comments

I need to share something, I am so freaking proud of myself! I'm proud of my consistency with writing, I'm proud of my dedication to my mental and physical health, and I'm proud of the sense of purpose that I have developed through this process of creating and curating this blog. I believe that self-celebration [...]

Self-Love

I Did A 30-Day No Smoking and No Alcohol Detox! Here’s What I’ve Learned

January 14, 2019February 21, 2019by Jasmine Wyrick1 Comment

I hope you all had a wonderful weekend. Our weather was pretty bad last week in Seattle, but this weekend was magical. It was clear and sunny and simply gorgeous and I took full advantage of it. In Seattle, for those of you who do not live here or have never been, it can be [...]

Jasmine Wyrick

Jasmine is the founder and author of The Post-It Note, a blog that promotes self-love to reduce the impacts of depression, anxiety, and trauma while building confidence for women. She is a lover of all things fashion, food, and makeup. She is also extremely passionate about helping people and believes that you can improve the lives of others through daily small acts of kindness. When she is not writing, she is playing with her fur babies Rose and Harvey or cooking something bomb in the kitchen.

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