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The Post-It Note

The Post-It Note

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    Category: Tips To Reduce Anxiety

    10 Ways To Cope When A Loved One Commits Suicide

    Hello and welcome back to The Post-It Note! Today I want to get serious about a subject that is incredibly personal and has impacted and changed my…… Read more “10 Ways To Cope When A Loved One Commits Suicide”

    March 13, 2019April 16, 2019 by Jasmine Wyrick

    How To Move Forward When Closure Is Not An Option

    Hello and welcome back to The Post-It Note! Today I want to talk about closure and more specifically what happens when you don’t get the closure that…… Read more “How To Move Forward When Closure Is Not An Option”

    March 1, 2019March 20, 2019 by Jasmine Wyrick

    30 New Hobbies That You Can Do To Manage Stress

    Hello and welcome back to The Post-It Note! Today I want to talk about how my Friday night Date Night inspired a possible new hobby for me,…… Read more “30 New Hobbies That You Can Do To Manage Stress”

    February 25, 2019March 13, 2019 by Jasmine Wyrick

    How To Evolve Past Your Trauma. 4 Steps That Will Change Your Life!

    Hello and welcome back to The Post-It Note! Earlier this year I began The Post-It Note’s Reflection Series and it was a moment for me to really…… Read more “How To Evolve Past Your Trauma. 4 Steps That Will Change Your Life!”

    February 18, 2019March 4, 2019 by Jasmine Wyrick

    What Even Is The Post-It Note?

    Welcome back and happy Monday! I’ve recently gotten a lot of questions about The Post-It Note on Instagram and from friends and family. Mostly there are two…… Read more “What Even Is The Post-It Note?”

    January 21, 2019February 21, 2019 by Jasmine Wyrick

    Feeling Depressed? 4 Self-Care Tips To Help You Feel Better Right Now

    Depression is one of those things that that can creep up on you coming from what seems like nowhere. One day you’re fine and the next, you’re…… Read more “Feeling Depressed? 4 Self-Care Tips To Help You Feel Better Right Now”

    January 11, 2019February 21, 2019 by Jasmine Wyrick

    Wishing It Was Friday Already? 5 Tips To Minimize Your Stress at Work

    It’s Tuesday morning and you are sitting at your desk wishing it was Friday afternoon. You are not alone, in fact, Tuesday is my Monday and I’m…… Read more “Wishing It Was Friday Already? 5 Tips To Minimize Your Stress at Work”

    December 18, 2018February 21, 2019 by Jasmine Wyrick

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