Hello and welcome back to The Post-It Note!
Today I wanted to talk about something that isn’t talked about so much. I want to discuss what it looks like to get yourself motivated to practice the kind of self-love that isn’t easy or fun.Read More
Living Happily In Spite of Depression and Anxiety
I need to share something, I am so freaking proud of myself! I’m proud of my consistency with writing, I’m proud of my dedication to my mental and physical health, and I’m proud of the sense of purpose that I have developed through this process of creating and curating this blog.Read More
Welcome back and happy Friday everyone!! I hope you all have some fun activities lined up for the weekend, I’m trying to figure out what I’m going to do and I honestly have no idea where to go plus it’s supposed to rain which puts a big dent in my weekend plans.Read More
I hope you all had a wonderful weekend. Our weather was pretty bad last week in Seattle, but this weekend was magical. It was clear and sunny and simply gorgeous and I took full advantage of it.Read More
This is the final post of our Five Days of Reflection series and I have learned so much about myself and also many of you who have commented on these posts! Before I get into my last post I want to share with you a few things that I have learned from this experience.Read More
We are close to the end of this reflection series and honestly, I’m feeling a little sad about it because I’ve been having so much fun with it and learning so much about myself!Read More