Inspiring Self-Love + Mental Wellness
Hello and welcome back!! In the spirit of Valentine's Day, I have to talk about the idea of "cuffing" someone. Mostly because it is such an outrageous way to define a relationship and it's become so popular and so widely used over the years that the entire winter season has also come to be known [...]
Valentine's Day is almost here! I was grocery shopping the other day and I found myself down the seasonal aisle, you know the one, it constantly rotates through each holiday all the while reminding you that you can't forget that you need to get that special someone a giant 5 lb Ferrero Rocher nugget. I [...]
Welcome back and happy Monday! I've recently gotten a lot of questions about The Post-It Note on Instagram and from friends and family. Mostly there are two questions, the first is what is The Post-It Note actually? The second is how did you get started, which will usually prompt the follow up which is always, [...]
Welcome back to day three of the reflection series. The last two days revolved around learning to be content, regardless of what life throws at you as well as the power of friendship. Today I'm focusing on my support system. These people are not necessarily my group of friends, although some are, the people in [...]
I can't believe that it is already Christmas Eve and Christmas is tomorrow! This is everyone's favorite time of the year, and rightfully so. There is great food, the warmth of love and laughter, the hopes of getting a gift that you've wanted all year, and spending quality time with family and friends. But what [...]
For the past few weeks, I have been following the Cardi B and Offset break-up saga. I've read comments and listened to the commentary on how she should take him back because he is sorry, and how he is not only manipulative but also abusive in his actions. I've listened to Cardi beg her fans [...]
