How To Magically Cure Your Winter Funk

How To Magically Cure Your Winter Funk

Hello and welcome back! I had originally planned to write something about Valentine's Day, but to be honest, I've been feeling a little down. Seattle's PNW has been dealing with what many people are calling the snowpocalypse and apparently Seattle hasn't seen this much snow in about seven years. Although I truly enjoy the snow [...]

What Even Is The Post-It Note?

What Even Is The Post-It Note?

Welcome back and happy Monday! I've recently gotten a lot of questions about The Post-It Note on Instagram and from friends and family. Mostly there are two questions, the first is what is The Post-It Note actually? The second is how did you get started, which will usually prompt the follow up which is always, [...]

Taking Control of My Happiness Once and For All

Taking Control of My Happiness Once and For All

Hello and welcome back to The Post-It Note! Last time I talked about how 30-days of no smoking and no drinking affected my mental, emotional and physical self. Even though I finished the month, I decided that I still don't want to drink and I'm pretty sure that I won't be smoking any joints anytime [...]

Feeling Depressed? 4 Self-Care Tips To Help You Feel Better Right Now

Feeling Depressed? 4 Self-Care Tips To Help You Feel Better Right Now

Depression is one of those things that that can creep up on you coming from what seems like nowhere. One day you're fine and the next, you're in shambles. It can make you sink into this feeling where it seems like no matter what you do, you just can't seem to get your shit together. [...]